It’s January and all around us, the focus is on the new year and a slew of new resolutions. Personally, after the rush of year end and the holidays, I am still in recovery mode, and I spend January trying to regroup, simplify, and live with intention.
But what does this mean?
For me, it’s a daily commitment to doing only the things that are important, meaningful, and rewarding, and doing them in a way that is mindful, earnest and honest.
Over two decades ago, author, artist and teacher Mary Anne Rademacher wrote these words as she embarked upon her quest to live with intention:
“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.”
And every January, instead of resolutions, I re-visit these words, and renew my commitment to living with intention.
Mindful. Earnest. Honest. And simple.
Happy New Year, friends.


Every year at this time, I sit down to write a blog that adequately expresses the gratitude I have in my heart. And the truth of the matter is, I struggle to find words weighty enough.
Fear is a funny thing. It starts out small, often as a small, nagging discomfort. But over time, fear can take on a life of its own, and develop into a full blown, panic-inducing phobia.
And I did it. The screaming child who grabbed onto me for comfort nearly did me in (didn’t he know that I wanted his dad to rescue ME by lifting me out of the water like an airplane???), but I did it.
As businesses are planning for the new year, there are several social media trends that appear to be here to stay (at least for now). You should consider these when putting together a strategy for 2018:
However, these initiatives in and of themselves are not enough to sustain the brand awareness or momentum necessary to meet the larger goals.
I don’t mind telling you, friends – the past couple of weeks have been a complete and total exercise in spinning my wheels. I’ve had some big distractions – visiting relatives, a sick child, a big project, some health issues that needed addressing – but honestly I have had a hard time getting back to prime productivity.
These events have caused me to struggle with feelings of fear and unease, and I have struggled to quell the fear and unease in my children. And although I am not an expert by any stretch of the imagination, I have looked to others for guidance about how to cope with these feelings, and I thought sharing what I’ve learned might help someone else, as well.